Welcome to Personal Training!
Hey there! I'm Phillip Knight, your dedicated fitness enthusiast and coach for over 15 years of experience and a degree in Kinesiology, here to inspire and guide you on your journey to a healthier, stronger you.
With a passion for fitness that runs deep in functional training such as Kettlebell, TRX, and Olympic weight lifting, I believe in the transformative power of exercise not just for the body, but for the mind and soul. My boot camp and mobility classes will challenge your agility and flexibility. Whether you're a seasoned gym-goer or just starting, my mission is to help you unlock your full potential, break through barriers, and achieve your fitness goals.
From personalized workout plans and nutrition advice to motivational tips and support, I'm committed to providing the tools and encouragement you need to thrive. Together, we'll sweat, we'll push boundaries, and most importantly, we'll have fun along the way!
Join me on this journey toward optimal health and vitality. Let's sweat it out, lift each other, and celebrate every victory, big or small. Remember, your fitness journey is as unique as you are, and I'm here to help you succeed.
Ready to unleash your inner athlete and become the best version of yourself? Let's do this!
Stay strong, stay motivated, and let's crush those goals together!
- Phillip Knight
Training Tips
Group Training
One on One
