SERVICES

About my services

KETTLEBELLS

I am certified by one of the best kettle companies in the world and that is R.K.C. With the functional knowledge of the kettlebells, I’ve pushed with and became certified with Functional patterns.

GROUP TRAINING

This is where we have fun with functional training and a bit of high intensity every Sunday at 7:30 am on zoom. From the comfort of your home, you will be pushed and begging for more.
This is where we will transform our minds.

TRX

This is a great tool to have while progressing to more intense versions of the body movement like the squats. However; the T.R.X will train a high-end athlete any day

BODY & MASSAGE THERAPY

Body therapy or massage therapy would be the most important part because this is where I help you gain a full range of body movement. Throughout the body therapy, I will provide tables and tools such as cupping and hyper volt, which will help increase blood flow in the areas needed

COACHING

For my athletes out there, I'm a former Division 1 athlete with a passion for seeing the next generation win. I expect the best from my athletes and with the knowledge in Olympic weightlifting, will push athletes to the next level.